Amount of Magnesium, Mg in Salami, cooked, turkey

Sausages and Luncheon Meats

In 100 g (Grams) of Salami, cooked, turkey there is 22 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Salami, cooked, turkey.

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%

Salami, cooked, turkey

Salami, cooked, turkey is a type of Sausages and Luncheon Meats. The most significant nutrients in Salami, cooked, turkey are listed below.

Water 68.8 g 68.8%
Energy (calorie) 172 kcal
Energy (joule) 718 kJ
Protein 19.2 g 19.2%
Total lipid (fat) 9.21 g 9.21%
Ash 1.68 g 1.68%
Carbohydrate, by difference 1.55 g 1.55%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 1.12 g 1.12%
Calcium, Ca 40 mg 0.04%
Iron, Fe 1.25 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 266 mg 0.27%
Potassium, K 216 mg 0.22%
Sodium, Na 1107 mg 1.11%
Zinc, Zn 2.32 mg
Copper, Cu 0.19 mg
Manganese, Mn 0.02 mg
Selenium, Se 26.4 µg
Fluoride, F 41.2 µg

Nutrients in Salami, cooked, turkey